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Jiu Jitsu Classes

Our Jiu Jitsu COaches

Ffion Davies needs no introduction... A World ADCC & CJI Champion - whether gi or no-gi, Ffion is unequivocally the best female grappler in the world! She will be bringing her unrivalled skillset to ARMA and helping to develop all our students, as Head Coach. We couldn't be prouder to have Ffion aboard the ARMA coaching staff, and we know our members will be beyond excited to develop their Jiu Jitsu under her tutelage.

Head Coach

Ffion Davies

Sam Gibson began his BJJ journey in 2004 at the age of 14. After years of dedication, he earned his black belt in May 2015, promoted by Dickie Martin. In 2016, Sam made history as one of the first UK athletes to medal at the IBJJF European Championships at the black belt level, securing a bronze medal. Sam is a dedicated instructor committed to helping students reach their full potential – he will be one of our Head Coaches at ARMA.

Head Gi Coach

Sam Gibson

Eoghan O'Flanagan is one of the best grapplers in Europe and one of the best leg lockers in the world. He has competed in ADCC and CJI, gaining notoriety as an incredibly exciting competitor who always brings a fast paced and technical game onto the mat.

Head No-Gi Coach

Eoghan O'Flanagan

Taylor is an ADCC competitor and multiple Polaris veteran. Widely regarded as one of the best grapplers in Europe, his game is sharp, technical, and built for high-level competition, making him a huge asset for anyone looking to improve their skills.

No-Gi Coach

Taylor Pearman

Christian is a Judo specialist who has competed at the highest level internationally, including multiple dominant performances on Polaris. Christian will make sure our members standup is second to none.

No-Gi Coach

Christian Ozbek

Tommy is a legendary name in European Jiu Jitsu, who has competed and won at the highest level. Whatever the competition or ruleset, whether IBJJF in the gi, or ADCC & CJI in nogi, Tommy is the most accomplished of athletes and boasts World & European gold medals. Displaying a game that is both super technical and relentlessly energetic, Tommy is one of the most entertaining grapplers this sport has seen, with his techniques and methods studied worldwide.

Guest Coach

Tommy Langaker

If you know Jiu Jitsu, you’ve probably heard of the Tarikoplata—a savage submission named after the man himself. Tarik has competed at the highest levels, medaling at the IBJJF Worlds and Euros in both Gi and No-Gi and stepping onto the Polaris stage multiple times to test himself against the best. His technical game, innovative approach, and high-level competition experience make him an incredible addition to the team. Expect top-tier coaching, elite-level details, and some serious shoulder-lock wizardry.

Guest Coach

Tarik Hopstock

Ana is a multiple World and European Champion in both gi and no-gi, most recently winning no-gi worlds at the end of 2024. She is one of the sharpest young blackbelts in the world of jiu jitsu, combining beautiful technique with an unyielding positive mindset, and a competition-based strategic approach to her game.

Coach

Ana Lopez

ADCC competitor Nia, is one of the best grapplers in Europe. She’s a highly accomplished competitor with an impressive list of achievements, including 2 x World Champion, 4 x European gi/no-gi Champion and ADCC European Trials winner 2024. Her technical skill, competition experience, and coaching ability make her a great addition to the team.

Coach

Nia Blackman

Paxton Gibbons has been training BJJ for over 18 years and is a Second-Degree Black Belt, under 10-time World Champion, Roger Gracie. He’s a passionate and successful coach with 14 years’ worth of experience. His hands-on instructing style helps him pay close attention to his students, tighten up their techniques and encourage their individual styles. He’s patient and clear in his instruction, aiding easy comprehension. Paxton is still active on the competition scene too, which he finds essential for explaining techniques.

Head of Fundamentals

Paxton Gibbons

Richard Manson is a 1st degree black belt with over 30 years coaching in various sports, from swimming to tennis, and now Jiu Jitsu. He is a 5 x English Open Gold Medallist at the coloured belts and will be heading up our kid's program, developing the future stars of ARMA.

Kids Coach

Richard Manson

Joss Ayres is in his first competitive season at the black belt level, having dominated in the gi throughout his coloured belt career. He is a gi specialist and his best achievements are still to come at the Black Belt level. We are incredibly excited to have him coaching at ARMA and to support him on this journey, the same way Joss will support our students with their development in their own gi training.

Coach

Joss Ayres

Frankie Renda is a Brown belt at Carlson Gracie London and a regular competitor on the international scene, winning multiple medals at IBJJF tournaments, including silver at IBJJ Europeans in 2024. She’ll bring almost a decade of BJJ Gi and No-gi training and competing and will use these experiences to assist the head coaches in developing the ARMA Army, as well as supporting with the building up of our young ARMA athletes in the kids program.

Assistant Coach

Frankie Renda

Charles Allan Price is a renowned strength and conditioning coach specialising in training Brazilian Jiu-Jitsu athletes and enthusiasts. With over a decade of experience in the fitness industry, he has collaborated with world-class BJJ practitioners, including multiple-time world champions Roger Gracie, Ffion Davies, Annabel Lopez, and ADCC/CJI competitors Eoghan O’Flanagan, Taylor Pearman, Lucas Kanard, Owen Jones, and many others. Charles' expertise lies in enhancing athletic performance through strength and conditioning programs that complement the technical skills required in BJJ.

Head S&C Coach

Charles Allan Price

Beginners Cohort

Beginner's Cohort

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brand new to jiu jitsu?
Check out our beginners page

Kids Jiu Jitsu Classes

Our Kids Class Coaches

Head Coach

Ffion Davies

Head Gi Coach

Sam Gibson

Head No-Gi Coach

Eoghan O'Flanagan

No-Gi Coach

Taylor Pearman

No-Gi Coach

Christian Ozbek

Guest Coach

Tommy Langaker

Guest Coach

Tarik Hopstock

Coach

Ana Lopez

Coach

Nia Blackman

Head of Fundamentals

Paxton Gibbons

Kids Coach

Richard Manson

Coach

Joss Ayres

Assistant Coach

Frankie Renda

Head S&C Coach

Charles Allan Price

Competition Class

Competition Classes

OPen Mat Sessions

Competition Classes

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ARMA GYM

Want access to all these classes?

Whether you're brand new or looking to take your training to the next level, your place on the mat is ready. Choose your membership, join the community, and start building real strength, on and off the mat.

Limited Packs Available

Full Class Schedule

class Timetable

DOJO 2

DOJO 1

6:30 AM

Gi Fundamentals
(JOss Ayres)

7:30 AM

Gi All levels
(JOss Ayres)

12:15 PM

Gi Fundamentals
(Sam Gibson)

01:30 PM

Competition Training
(Sam Gibson)

04:00 PM

ARMA Kids (5-8)
(Frankie Renda)

04:45 PM

ARMA Youth (9-12)
(Sam + Frankie)

05:30 PM

Gi Fundamentals
(SAM Gibson)

06:30 PM

Gi Intermediate
(Sam Gibson)

Beginners Cohort
(Paxton + Frankie)

07:30 PM

No-Gi All Levels
(Sam Gibson)

DOJO 2

DOJO 1

7:00 AM

No-Gi Fundamentals
(Paxton Gibbons)

10:30 AM

Competition Training
(FFion Davies)

12:15 PM

No-gi All Levels
(FFion Davies)

04:00 PM

ARMA KIDS (5-8)
(Richard Manson)

04:45 PM

ARMA YOUTH (9-12)
(Richard Manson)

05:30 PM

Gi Fundamentals
(FFion Davies)

06:30 PM

Gi Intermediate
(FFion Davies)

07:30 PM

Gi ALL LEvels
(FFion Davies)

DOJO 2

DOJO 1

6:30 AM

Gi Fundamentals
(JOss Ayres)

7:30 AM

Gi All levels
(JOss Ayres)

11:00 AM

Beginners cohort
(Sam Gibson)

12:15 PM

Gi Fundamentals
(sam Gibson)

12:30 PM

Womens All levels
(Frankie renda)

05:30 PM

No-gi Fundamentals
(Christian Ozbek)

06:30 PM

No-gi All Levels
(Christian Ozbek)

Beginners Cohort
(FFION Davies)

07:30 PM

No-Gi Takedowns
(Christian Ozbek)

DOJO 2

DOJO 1

7:00 AM

No-Gi Fundamentals
(Paxton Gibbons)

10:30 AM

Competition Training
(FFion Davies)

12:15 PM

No-Gi All Levels
(FFion Davies)

12:30 PM

Beginners cohort
(Frankie Renda)

04:00 PM

ARMA KIDS (5-8)
(Richard Manson)

04:45 PM

ARMA YOUTH (9-12)
(Richard Manson)

05:30 PM

Gi All LEvels
(Taylor Pearman)

06:30 PM

No-Gi All Levels
(Taylor Pearman)

07:30 PM

Beginners cohort
(Frankie renda)

DOJO 2

DOJO 1

6:30 AM

Gi Fundamentals
(Shane Fishman)

7:30 AM

No-Gi All Levels
(Shane Fishman)

12:15 PM

Gi Fundamentals
(Sam Gibson)

12:30 PM

Women Only
(Frankie Renda)

01:30 PM

Competition Training
(Sam Gibson)

04:00 PM

ARMA KIDS (5-8)
(Richard Manson)

04:45 PM

ARMA YOUTH (9-12)
(Richard + Sam)

05:30 PM

Gi All Levels
(Ana Lopez)

06:30 PM

No-gi All Levels
(Ana Lopez)

DOJO 2

DOJO 1

11:00 AM

Gi Fundamentals
(NIA Blackman)

12:00 PM

Gi All Levels
(NIA Blackman)

01:00 PM

Open Mat

02:00 PM

ARMA KIDS (5-8)
(Richard Manson)

03:00 PM

ARMA YOUTH (9-12)
(Richard Manson)

DOJO 2

DOJO 1

11:00 AM

Open Mat

ARMA Gym

06:15 – 07:00

ARMA PT
(Benjamin)

07:15 – 08:00

ARMA PT
(Benjamin)

09:15 – 10:00

ARMA PT
(Benjamin)

12:15 – 13:00

S&C Class
(Benjamin)

18:15 – 19:00

S&C Class
(Conor)

When classes aren’t running, the gym is open for all members aged 18+ to use freely.

Feel free to jump in for a lift, stretch, or solo drill between sessions.

Feel free to jump in for a lift, stretch, or solo
drill between sessions.

ARMA Gym

06:15 – 07:00

ARMA PT
(Benjamin)

07:15 – 08:00

S&C Class
(Benjamin)

09:15 – 10:00

S&C Class
(Benjamin)

12:30 – 13:15

ARMA PT
(Benjamin)

18:15 – 19:00

ARMA PT
(Kirsty)

When classes aren’t running, the gym is open for all members aged 18+ to use freely.

Feel free to jump in for a lift, stretch, or solo drill between sessions.

Feel free to jump in for a lift, stretch, or solo
drill between sessions.

ARMA Gym

06:15 – 07:00

S&C Class
(Benjamin)

07:15 – 08:00

ARMA PT
(Benjamin)

09:15 – 10:00

ARMA PT
(Benjamin)

12:30 – 13:15

S&C Class
(Benjamin)

18:15 – 19:00

S&C Class
(Conor)

When classes aren’t running, the gym is open for all members aged 18+ to use freely.

Feel free to jump in for a lift, stretch, or solo drill between sessions.

Feel free to jump in for a lift, stretch, or solo
drill between sessions.

ARMA Gym

06:15 – 07:00

ARMA PT
(Benjamin)

07:15 – 08:00

S&C Class
(Benjamin)

09:15 – 10:00

S&C Class
(Benjamin)

12:15 – 13:00

ARMA PT
(Benjamin)

18:15 – 19:00

ARMA PT
(Kirsty)

When classes aren’t running, the gym is open for all members aged 18+ to use freely.

Feel free to jump in for a lift, stretch, or solo drill between sessions.

Feel free to jump in for a lift, stretch, or solo
drill between sessions.

ARMA Gym

06:15 – 07:00

ARMA PT
(Benjamin)

07:15 – 08:00

ARMA PT
(Benjamin)

09:15 – 10:00

ARMA PT
(Benjamin)

12:30 – 13:15

S&C Class
(Benjamin)

18:15 – 19:00

S&C Class
(Conor)

When classes aren’t running, the gym is open for all members aged 18+ to use freely.

Feel free to jump in for a lift, stretch, or solo drill between sessions.

Feel free to jump in for a lift, stretch, or solo
drill between sessions.

ARMA Gym

09:15 – 10:00

ARMA PT
(Callum)

10:15 – 11:00

S&C Class
(Callum)

When classes aren’t running, the gym is open for all members aged 18+ to use freely.

Feel free to jump in for a lift, stretch, or solo drill between sessions.

Feel free to jump in for a lift, stretch, or solo
drill between sessions.

ARMA GYM

No scheduled sessions
at this time

When classes aren’t running, the gym is open for all members aged 18+ to use freely.

Feel free to jump in for a lift, stretch, or solo drill between sessions.

Feel free to jump in for a lift, stretch, or solo
drill between sessions.

Classes

Jiu Jitsu Classes

Gi Jiu Jitsu

Fundamentals Classes

Intermediate Classes

All Levels Classes

No Gi Jiu Jitsu

Fundamentals Classes

Intermediate Classes

All Levels Classes

Our Jiu Jitsu COaches

Beginners Cohort

Beginner's Cohort

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Kids Jiu Jitsu Classes

Gi Jiu Jitsu

Fundamentals Classes

Intermediate Classes

All Levels Classes

No Gi Jiu Jitsu

Fundamentals Classes

Intermediate Classes

All Levels Classes

Our Kids Class Coaches

Competition Class

Competition Classes

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OPen Mat Sessions

Competition Classes

ARMA GYM

ARMA PT

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Strength & Conditioning

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Want access to all these classes?

Full Class Schedule

class Timetable

Looking to book on?

Learn More About ARMA