No crowds, no gimmicks, just accountability and community.
ARMA Small-Group Personal Training

The private alternative to big-box gyms.
Our coaches do the heavy lifting of planning and tracking your progress, so you can focus on the actual heavy lifting.
The ARMA Small-Group Personal Training
The People Leading Your Small-Group Training

- Exactly 60-minutes to switch off from the London hustle without losing any more of your day.
- You’ll stay consistent and hit your goals without any egos or guesswork.
- Build a resilient body that facilitates a better mental and physical state beyond the gym floor for whatever your life has in store.
- The Discovery Call: A member of our team will call you for a brief, no-pressure chat to understand your goals, your schedule, and any injuries or hurdles.
- The 1-on-1 Complimentary Consultation: Meet your coach at our private Clapham space. We’ll assess your movement, tour the facilities (including the recovery suite), and build your custom roadmap.
- Set Your New Standard: Once we’ve found the right fit, you’ll start your journey with either PT credits for flexibility or a full membership for long-term accountability.





The ARMA Beginner’s Jiu Jitsu Trial
How We Help You Fall in Love with Jiu Jitsu
What Beginners Have to Say
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What You Need to Know
What if I’m out of shape and haven’t trained in years?
That’s exactly who this programme is for. We start where you are, tailor everything to your level, and get you progressing safely and effectively.
What if I’ve tried PT or classes before and nothing stuck?
1:1 PT can feel awkward and expensive. Big classes are overcrowded and unfocused. ARMA PT is the sweet spot, real coaching, accountability, and community in one place.
What happens after my trial?
You’ll know if it’s right for you. If it is, you’ll be invited to join the full ARMA PT membership, unlocking small-group coaching, unlimited classes, and complete access to our wellness and lounge facilities.
What You’ll Notice After a Few Weeks
Lean & In Control
You’ll look and feel leaner, sharper, and more in control.
Strength Without Stiffness
You’ll get stronger and move better without the usual aches and stiffness.
Energy That Lasts
You’ll wake up with more energy that carries through the workday and beyond.
Confidence That Shows
You’ll carry yourself with a new level of confidence, in and out of the gym.
Here’s some questions we get asked:
I’ve never lifted weights before
That’s okay, strength is for every body. Our coaches specialise in building foundations at any stage of life. We meet you where you are and move at your pace. No experience required.
Do I have to sign up to a long-term membership?
Nope. After your consult, you can choose what works for you. We offer flexible PT credits for those with busy schedules or full memberships for those seeking maximum accountability. We build the plan around you.
What makes ARMA different from a regular gym in Clapham?
We are a private training space, not a crowded commercial gym. There are no wait times for equipment and no guesswork. We’re also a Jiu Jitsu club, so you’ll have a unique opportunity to mingle with different types of people from all backgrounds.
Why is strength training the priority at ARMA?
Strength training can often be intimidating and difficult to master alone, yet it’s the foundation for everything else. Lifting weights at any age protects your joints, boosts your metabolism, and increases your daily energy. It’s an investment in your healthspan, not just your lifespan.
Your new gym standard starts here





