Are you up for a challenge?
Introducing ARMA’s Jiu Jitsu for Beginners
Introducing ARMA's Jiu Jitsu For Beginners
Expert Coaches. Other Beginners. Figuring It Out Together.
Surrounded by expert coaches and other beginners, there’s no better place to dip your toe into a martial art.
The ARMA Beginner’s Jiu Jitsu Trial
The People Leading Your First Session
- Everyone’s new so you’ll be sweating, training, and laughing through the same drills.
- Jiu Jitsu is like a mental chess match and allows for a complete escape from the stress of your day.
- You’ll enjoy more than your class with the chance to lift in the gym, recover in the sauna, and experience Clapham’s restaurant or pub scene.
- Experience your first beginner’s session.
- Join ARMA’s 8-Week Beginner Programme and master the basics.
- Embark on the rest of your jiu jitsu journey as a hobbyist or competitor.
The ARMA Beginner’s Jiu Jitsu Trial
How We Help You Fall in Love with Jiu Jitsu
What Beginners Have to Say
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What You Need to Know
What if I’m out of shape and haven’t trained in years?
That’s exactly who this programme is for. We start where you are, tailor everything to your level, and get you progressing safely and effectively.
What if I’ve tried PT or classes before and nothing stuck?
1:1 PT can feel awkward and expensive. Big classes are overcrowded and unfocused. ARMA PT is the sweet spot, real coaching, accountability, and community in one place.
What happens after my trial?
You’ll know if it’s right for you. If it is, you’ll be invited to join the full ARMA PT membership, unlocking small-group coaching, unlimited classes, and complete access to our wellness and lounge facilities.
What You’ll Notice After a Few Weeks
Lean & In Control
You’ll look and feel leaner, sharper, and more in control.
Strength Without Stiffness
You’ll get stronger and move better without the usual aches and stiffness.
Energy That Lasts
You’ll wake up with more energy that carries through the workday and beyond.
Confidence That Shows
You’ll carry yourself with a new level of confidence, in and out of the gym.
Here’s some questions we get asked:
What if I’ve never tried a martial art?
That’s the whole point! This is designed for people who are in your exact shoes and our coaches know exactly how to meet you where you’re at.
What does Gi or No Gi mean?
Gi refers to the traditional jiu jitsu uniform which is a jacket and pants that allow for grips and control techniques. No-Gi is training without the uniform, wearing what’s called a rash guard and shorts instead. This style tends to be faster and more athletic. For beginners, we recommend starting with Gi classes as the Gi helps you learn technique more slowly and clearly.
Do I need to wear anything specific?
If you’re doing a Gi class, we’ll lend you one. Bring a t-shirt and shorts to wear underneath. For No-Gi, wear a fitted top and shorts without pockets, any loose kit just makes you an easy target on the mats.
I don’t think I’m fit enough to start.
You don’t need to be The Rock to start. There’s plenty of breaks to catch your breath and have some water.
Your First Roll Starts Here
