Results that feel as good as they look
Feel Good Naked
What you’ll get
(At a glance)
The ARMA PT difference
- Your coach actually watches your form.
- Your plan adapts to your goal and your week.
- You train hard and recover properly so the progress sticks.
- Time-poor professionals who want efficiency without the faff
- Women & men who want to feel stronger, leaner, and more energetic
- People who’ve outgrown big classes and want coaching + accountability
- Anyone who wants the gym high without the gym chaos
(Limited spaces. Sessions of 4 fill fast.)
4 Weeks is all you need
- Clothes fit better; you feel leaner and move freer
- Strength up, stiffness down
- More energy at 6pm (not less)
- A calmer head and that “I’ve got my life together” buzz after each session
- Sauna: Unwind, de-stress, recover
- Cold plunge: Wake up your nervous system, reduce soreness, feel invincible
- Quiet, comfortable space to reset or work between sessions
- Designed for real life, not gym chaos
What ARMA Member's are saying
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What You Need to Know
What if I’m out of shape and haven’t trained in years?
That’s exactly who this programme is for. We start where you are, tailor everything to your level, and get you progressing safely and effectively.
What if I’ve tried PT or classes before and nothing stuck?
1:1 PT can feel awkward and expensive. Big classes are overcrowded and unfocused. ARMA PT is the sweet spot, real coaching, accountability, and community in one place.
What happens after my trial?
You’ll know if it’s right for you. If it is, you’ll be invited to join the full ARMA PT membership, unlocking small-group coaching, unlimited classes, and complete access to our wellness and lounge facilities.
What You’ll Notice After a Few Weeks
Lean & In Control
You’ll look and feel leaner, sharper, and more in control.
Strength Without Stiffness
You’ll get stronger and move better without the usual aches and stiffness.
Energy That Lasts
You’ll wake up with more energy that carries through the workday and beyond.
Confidence That Shows
You’ll carry yourself with a new level of confidence, in and out of the gym.
Here’s some questions we get asked:
Is this for beginners?
Yes. We start where you are and build from there, safely and progressively.
Do I have to be “fit” first?
No. ARMA PT gets you fit. That’s the point.
How many people are in a session?
Max 4. Enough energy, real attention.
How long are sessions?
1 hour. In, out, job done.
Do I have to use the sauna/cold plunge?
No, recommended, not required. Recovery keeps you consistent and feeling good.
Where are you?
Clapham Common.
Still got questions? Talk to us on WhatsApp
Book your consultation
