A Beginner's Guide to Brazilian Jiu Jitsu

Start your journey in BJJ with this comprehensive guide.

Getting Started with BJJ

For those new to Brazilian Jiu Jitsu, the first step is to find a reputable gym. Look for a school that emphasizes a welcoming environment and qualified instructors.

Essential Techniques

Begin with fundamental techniques such as guard positions, escapes, and submissions. These basics form the foundation of your BJJ journey.

Training Tips

Consistency is key. Attend classes regularly and practice with different partners to gain diverse experiences. Don't hesitate to ask questions and seek feedback from instructors.

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